Pets Choose Their Adopting Humans In Brazil Yoga Class – ETV Bharat
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Have you ever seen a dog doing downward dog? Or a cat mastering the cobra pose? Believe it or not, it’s becoming more common thanks to the growing trend of pet yoga! Also known as “doga,” this unique activity combines the ancient practice of yoga with the undeniable joy of spending time with your furry friends.
But is it just a fun fad, or is there something more to doga? Turns out, the benefits extend beyond adorable photo opportunities. Pet yoga offers a surprising range of advantages for both humans and animals.
For humans, the calming effects of yoga are amplified by the presence of a beloved pet. The unconditional love and companionship of an animal can reduce stress and anxiety, creating a more relaxed and enjoyable yoga experience. Focusing on your pet during poses can also improve mindfulness and presence in the moment.
And what about the pets? While they might not be mastering advanced asanas, they certainly benefit from the interaction and gentle stretching involved in doga. The classes often incorporate massage and gentle touch, which can improve circulation, reduce muscle tension, and promote relaxation in animals. It’s also a fantastic way to strengthen the bond between pet and owner through shared activity.
The classes are typically modified to be safe and comfortable for animals. Instructors often use positive reinforcement techniques, like treats and praise, to encourage participation. The focus is on creating a calm and supportive environment where both humans and animals can feel comfortable and relaxed. Some poses involve the pet actively participating, while others simply involve the pet being present and receiving gentle affection.
Finding a doga class is becoming increasingly easier. Many yoga studios and pet-friendly businesses are now offering these unique sessions. You can also find online resources and tutorials if you prefer to practice at home. Just be sure to consult with your veterinarian before starting any new exercise program with your pet, especially if they have any pre-existing health conditions.
One participant shared, “We wanted to find a way to bond even more deeply with our pet. We came across pet yoga with that in mind. It has been a year now, and we are super happy.” Another participant said, “It is not only cute, it is beautiful.”
So, if you’re looking for a fun, unique, and beneficial activity to share with your furry friend, consider giving pet yoga a try. You might be surprised at how much you both enjoy it! It’s a paws-itively wonderful way to strengthen your bond, improve your well-being, and maybe even get a good stretch in the process.
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